Thomas McCarthy

Consulting in Information Technology and Business has been my focus. Developing and executing strategies that integrate technology with corporate goals has led clients and customers to greater levels of profitability and success.

Now, I am moving into common sense lifestyles, helping people combat obesity and poor living habits. By providing flexible guidelines and recommendations to ease lifestyle changes, I am providing road maps for individuals to adopt new activities and nutritional plans that increase the likelihood of long-term success.

IT Consulting

Thomas McCarthy has been consulting in Information Technology since 1997, restructuring and reviving stalled projects, implementing processes and procedures to implement Waterfall and Agile methodologies, and reviewing organizations to determine where improvements can be made and assisting clients to help make those changes.

See More at IT & Business Consulting

Dine and Play Project

The Dine and Play Project reflects a new approach to health and wellness for the community. I have taken more than four decades of experience in meal planning and fitness, cutting through marketing hype, and critiquing one-size-fits-all philosophies to present a template for you to attain better health and happiness. The key philosophy driving this plan is, “Know Thyself,” – what you like, what makes you smile, and what changes you can make and maintain to enhance your chances of better, long-term health.

To learn more, click here: Dine and Play Project – Home